Five Reasons You May Want To Try A Tongue Scraper
File this under weird things I learned at the ashram (again), but I’m officially a tongue scrapring convert. What’s a tongue scraper, pray tell? While many of you may know—I didn’t—it’s a simple...
View ArticleWhat’s Your Workout Dosha?
Loving this post from Well+Good (apparently we’re not the only ones on a major ayurvedic kick). Please tells us in the comments 1) what your dosha is (if you know it) and 2) what kind of exercise you...
View ArticleMeatless Monday: My Easy Kitchari Recipe
Are you sometimes stumped for an easy vegetarian meal? Has your digestion been on the fritz? Do you ever crave a “cleanse” that doesn’t involve green juice or starvation of any kind? If you answered...
View ArticleHoly Basil! The Stress Busting Power of Tulsi Tea
Have you ever looked up from your life and wondered at your own resilience? Do you associate certain self-care habits with your ability to thrive in this modern life? This past year was one of the...
View ArticleGayatri’s Morning Skin and Hair Routine… Exposed!
We love our products, but this routine is almost entirely free of them and somehow that feels… blissful and exquisite. We can thank the resourceful Gayatri and her grandmother’s Ayurvedic wisdom for...
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